I just read on Oprah Winfrey's website something about a phone free day and thought 'self, this would be a fantastic challenge for a Sunday Shake up'.
Now, I can't remember if we've already done this or not? But even if we have, perhaps it would be timely to do it again.
Do you remember the days before mobile phones? I do. We talked to people, really talked to them, not texted. We were involved in our day rather than hanging on every beep some piece of machinery makes.
I saw Oprah's idea and thought this is a great idea. And so I challenge you to give it a go.